A Little Self Care Large Sage Smudge Stick

Smudging has been traditionally used to safeguard against negativity energy and can assist in cleansing spaces and aiding sleep.

Perfect to burn on top of our Crescent Moon Plate to catch any dropping embers.

Please note only includes the Smudge Stick. Crescent Moon Plate sold separately.

Ritual

Hold the smudge stick at a 45-degree angle, light the sage, let it burn for about 20 seconds and then gently blow out the flame so that you see orange embers on one end. Then you can start the process of clearing your space. 

When you are finished, place your Sage Smudge stick on your smudge bowl, plate or a fireproof container.

Benefits

Some research suggests that sage contains compounds that could help ease insomnia. Burning sage has also been used to improve sleep and soothe anxiety.

Size 

Our Large Sage Smudge Stick measures at approximately 18cm in length.